Meditation classes & work shops
Join us now and find your answers
Every Tuesday 10am-12pm
For personal development, self help, Spiritual development, self healing, counselling & relaxation in an enjoyable, comfortable atmosphere.
“SYMBOLS FROM SELF”
Exploring our inner Symbols
Relaxation
Guidance
Visualisation
Symbology
Meditation
Find Knowledge and serenity through these tools for personal development in groups such as ours
We learn to heal ourselves
We have the ability to find peace of mind
Our problems are challenges
Life is our teacher
Meditation is our tool for learning
We can release fear and pain gently
Our personal power is the strength we need to make the most of our life " No matter what"
We learn to understand relationships and how to work with them
We find love and support
MEDITATION WORKSHOPS; 2012.
Saturday 9am-5pm
March 31st
April 28th
May26th
June 30th
July 28th
August 25th
September 29th
We welcome your interest in our meditation activities at the OpenHands centre. We run meditation groups on a regular basis. These are ongoing groups running once a week. Meditation teacher training is also available. During the year we run meditation days and weekends which are designed for relaxation and peace and also for self development and self discovery.
These workshops provide the opportunity to have a single day of meditation for your self, friends, family and share some time of healing and transformation through the art of creative visualization. There is no experience in meditation required because all that is required is you and your dedication to you with time and energy. You simply come along and you are guided through every aspect of this journey.
The atmosphere is created as is the time and space for you to visualize a journey, an experience of expansion into new realms and spaces. Some workshops are about the stillness of quiet contemplation and deep peace. Other experiences may involve active meditation such as open eyed or art meditation. They all blend and combine to provide you with an experience of higher dimensions, knowledge and peace.
Check the dates, enroll, and join us on these days.
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